Well I have been really trying to drink tons of water and watch all my calories. I have been trying to just drink a protien drink in the morning and some fruit befor lunch then I have nbeen trying to go small on lunch and I usually want a snack about 3pm ,Then I am trying to eat on small plates for dinner.
I have been Exercising when I can, today I did the 6 day slim exercise. I wanted to walk but it is about 107 out side so I just did the video
Tuesday, July 28, 2009
Friday, July 24, 2009
Well I made it
Well it is time for bed and I made it through a nother day , I will have to say I cryed a bit at dinner time in the shower. I just feel some times this will never end, but it always does and i start over the next day. I exercised also with the little girls, and they just love it. So tomorrow it's off to farm and then a b-day party and I hope that the day goes well. At least tomorrow I will not have the girls in the swather with me , I can think and pray a little more. I do feel today was a ok day and I am happy with that!!! God is good to me.
day 2 "fasting"
Well I have almost made it , I am not feeling very well, but oh well . To day I sat in the swather and just thought about the strength God had to fast for so long, I just makes me cry to think of the strength he has, and how little I have, I have to say thougth it did help today having to be in the swather and not around the smells of the kids food.
Thursday, July 23, 2009
The 2 day Fast
Well, I have roped in my husband to help me do a 2 day fast to try to get on track and stay on track, I hope all goes well, I am sure that the evening will be the hardest part!!!! I am ok so far but it is only 1pm of day one 36 more hours to go
Wednesday, July 22, 2009
Falling off the band wagon
no fun , did'nt even make it a week, lets start over here!!!
tomorrow I will try slim in 6 and hope to make it , I need this, and I hope that my husband will help me, I cant do this alone!! Right now in my life I feel kinda alone and I miss my family, I cant quit get things together, I really want to suceed at a healther life style!!! I eat out way to much, but I do it because it is a socal thing for me to see other people and also to try to waste a little bit of the days out here in the country
tomorrow I will try slim in 6 and hope to make it , I need this, and I hope that my husband will help me, I cant do this alone!! Right now in my life I feel kinda alone and I miss my family, I cant quit get things together, I really want to suceed at a healther life style!!! I eat out way to much, but I do it because it is a socal thing for me to see other people and also to try to waste a little bit of the days out here in the country
Tuesday, July 14, 2009
Day 3 I Bombed it
Well lets say to day was horrable!!
I ate jerkey and an apple for breakfest
2 granolla bars
6 inch sub,baked chips,cookie, lunch
taco salad dinner
I always bomb Town days, I always mess up ,then I am upset with my self for the rest of the day
I also hurt so bad from the exercise , that I just can barly walk every far , I tryed to take my girls for a wlk to feed the ducks in town , and I could barely move, up the hill, my calfs are just so tight and on fire!!!!
Well , I know tomorrow is a better and a new day!!!!I hope I get it to gether and sleep better tonight
I ate jerkey and an apple for breakfest
2 granolla bars
6 inch sub,baked chips,cookie, lunch
taco salad dinner
I always bomb Town days, I always mess up ,then I am upset with my self for the rest of the day
I also hurt so bad from the exercise , that I just can barly walk every far , I tryed to take my girls for a wlk to feed the ducks in town , and I could barely move, up the hill, my calfs are just so tight and on fire!!!!
Well , I know tomorrow is a better and a new day!!!!I hope I get it to gether and sleep better tonight
Monday, July 13, 2009
Evening Time
Well i ate one tortilla, black beans and turkey meat, and bell peper..
I have to say I am walking with a hobble and a little limp, I am telling you Jillian {the biggest loser} really does kick butt!!!!!!!!!
to day I did my measurments
waist 43
bust 42
thigh 28
hip 46
arm 15
bust 42{ after 2 breast reductions};(
weight 215
I think that I will do my measurements once a week
I have to say I am walking with a hobble and a little limp, I am telling you Jillian {the biggest loser} really does kick butt!!!!!!!!!
to day I did my measurments
waist 43
bust 42
thigh 28
hip 46
arm 15
bust 42{ after 2 breast reductions};(
weight 215
I think that I will do my measurements once a week
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