Well lets say to day was horrable!!
I ate jerkey and an apple for breakfest
2 granolla bars
6 inch sub,baked chips,cookie, lunch
taco salad dinner
I always bomb Town days, I always mess up ,then I am upset with my self for the rest of the day
I also hurt so bad from the exercise , that I just can barly walk every far , I tryed to take my girls for a wlk to feed the ducks in town , and I could barely move, up the hill, my calfs are just so tight and on fire!!!!
Well , I know tomorrow is a better and a new day!!!!I hope I get it to gether and sleep better tonight
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