Tuesday, July 28, 2009

Another day in the weight Loss World

Well I have been really trying to drink tons of water and watch all my calories. I have been trying to just drink a protien drink in the morning and some fruit befor lunch then I have nbeen trying to go small on lunch and I usually want a snack about 3pm ,Then I am trying to eat on small plates for dinner.
I have been Exercising when I can, today I did the 6 day slim exercise. I wanted to walk but it is about 107 out side so I just did the video

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